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âIâve been seeing an acupuncturist. He told me that people would be much better off if they stopped thinking of food as entertainment. And I agree with that.
âEven Gandhi said that you cannot have happiness without controlling the palate.â
Carrey is also taking special anti-depressant supplements.
He says: âThere is a whole new way of curing depression. I know the way out of depression. There are new treatments that are not being offered to people.
âThe supplements I am taking are hydroxytryptophan and tyrosine, elements of the brain that are supposed to be there but that are short in a lot of people.
âYou can actually create dopamine and serotonin.â
Those are naturally occurring chemicals which produce pleasurable feelings.
If you have too little serotonin or dopamine, you can feel depressed.
He says: âMy doctor asked me how I got out of bed every morning because I had no dopamine and no serotonin in my brain.â
He reckons people need to work on their mental fitness in order to cope with negative feelings, saying: âYou need to do some mental work.
âYou need to get out of bed every day and say that life is good. âThatâs what I did, although at times it was very difficult for me.
âEverybody has a certain amount of darkness in life â and I am not free of pain either. Today, though, I have a different perspective on it than I used to have. I have grown a lot spiritually and as a person over the last couple of years.â
âItâs OK to say to your kid, âDaddy is going to cry nowâ.
âI believe that itâs healthy to get mad at whoever you want to get mad at. There are ways to do that â wonderful fantasies without really acting them out.â
http://www.thesun.co.uk/sol/homepage/sh ... 934514.ece
Where do you get those supplements? over the counter?
well ones things for sure, whatever health regime Jim's on he looks amazing... .....you could knock 10 years easily off his age......he should do a book on that.....lol.....specifically aimed at blokes.... Cliffs looking a bit weathered now.......
8 posts • Page 1 of 1
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